Monthly Archives: January 2015

I have earned valuable lessons during my brief foray into the world of endurance sport.  The lessons, like my run splits, are endless, sometimes without joy and occasionally met with gastrointestinal distress (that’s me subtly alluding to shit).  But some lessons … Continue reading →

Holy shnikes, it is 2015. I am rapidly aging.  I entered 2014 at the age of 36 and I am leaving it 37 … it is amazing how that happens. Anywho, I’m on the cusp of starting yet another “Regimented Training … Continue reading →