Monthly Archives: March 2019

Running is Dumb & Hurty: 5Ks and STUPID LONG RUNS

Posted on March 21, 2019 by ccracolici24

On Saint Patrick’s Day, I naturally spent the day harming myself. No, not in the fun way with whiskey and beer, but a really stupid, hard, stupid-ass, dumb long run that included a punch in the face of threshold efforts … Continue reading →

Posted in Race Report, RunningIsDumb, Training | Leave a comment